產地：中國
特色：紅豆又名赤豆、紅小豆，性平，入心經，稱為「心之穀」，可促進心臟活動，益氣補血、促進血液生成，有預防心血管疾病、調解血糖、消除水腫等功效。
功效：
- 改善便秘
- 促進消化
- 維持心臟健康
- 減中風機會
- 強健骨骼
- 防骨質疏鬆
- 燒脂
- 抗氧化
- 纖體瘦身
- 利尿去水腫
- 加促新陳代謝
- 幫助排毒
- 預防糖尿病
推薦菜式：紅豆沙、紅豆粥、紅豆薏米水
適合人士：一般男女均適合，惟慢性腎病、心臟病、高血壓及痛風患者食用前建議先向中醫查詢
儲藏方式：存放於陰涼位置
MAECENAS IACULIS
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ADIPISCING CONVALLIS BULUM
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